Do you search for 'caffeine ingestion dissertation'? Here you can find questions and answers on the topic.
Table of contents
- Caffeine ingestion dissertation in 2021
- What is a dissertation
- Caffeine ergogenic dose
- Caffeine power
- Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis
- Muscular strength articles
- Caffeine systematic review
- Caffeine ergogenic aid
Caffeine ingestion dissertation in 2021
What is a dissertation

Caffeine ergogenic dose

Caffeine power

Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis

Muscular strength articles

Caffeine systematic review

Caffeine ergogenic aid

How many studies have been done on the effects of caffeine?
Thirty-four relevant studies between 1939 and 2008 were included in the meta-analyses of caffeine's effects on MVC strength ( n = 27 studies) and muscular endurance ( n = 23 studies). Effect sizes (ES) were calculated as the standardized mean difference and meta-analyses were completed using a random-effects model.
Where does caffeine increase the strength of the knee extensors?
Overall, caffeine ingestion was found to result in a small beneficial effect on MVC strength (overall ES = 0.19, P = 0.0003). However, caffeine appears to improve MVC strength primarily in the knee extensors (i.e., by ∼7%, ES = 0.37) and not in other muscle groups such as the forearm or the knee flexors.
What is the effect of caffeine on skeletal muscle function?
Caffeine may also improve skeletal muscle function through increased force production ( 15 ).
What does caffeine have an effect on?
Caffeine ingestion was also found to exert a small beneficial effect on muscular endurance (overall ES = 0.28, P = 0.00005). However, it appears caffeine improves muscular endurance only when it is assessed using open (i.e., by ∼18%, ES = 0.37) and not fixed end point tests.
Last Update: Oct 2021